A habit tracker built around how habits actually stick. Define exactly how and when you want to show up, attach the cues that remind you to act, and bring friends along to keep each other honest.
Not every habit needs to happen daily. Set the exact days or cadence that fit each habit, so your tracker matches your real routine instead of forcing an all-or-nothing streak.
Attach a trigger to every habit — a time, place, or existing routine that cues you to act, so you're never relying on willpower alone to remember.
Chain a new habit onto one you've already built. Stacking makes it easy to grow a whole routine one small, reliable link at a time.
Invite friends who are also on I Will Keep On to keep each other accountable and see each other's progress, so nobody's habits fall apart quietly and alone.